Year of No Sugar: A Memoir

Year of No Sugar: A Memoir - Eve Schaub A light-hearted approach to a year without a substance that most Americans would claim is essential. The family in the book would most definitely be described as normal. Yes, they still ate sugar. But my impression was that they did exactly what most people do when they change how or what they eat. You have to find a happy medium between your "before"and your goal in order to stay motivated.